New store will offer local, organic and sustainable fare
Andersonville chocolate shop gives your favorite indulgence a healthy twist
Chia seeds are rapidly gaining acceptance as a super food
These classic potato pancakes are super crispy on the outside but soft and moist on the inside. We use shredded potatoes for a traditional look, and a little bit of onion for that hint of sweetness.
Find out how this local mom turned her veggie-hating daughter into “Little Green Girl” by teaching her the origins of food through gardening
Kids who grow up gardening learn to appreciate food, nature and healthy priorities
This platter makes for a quick, satisfying appetizer packed with Omega-3s and B12 vitamins.
Tilapia makes part of a healthy meal at local restaurant
Learn how vitamins in food can keep your skin strong
Home-grown ingredients make their way to Chicago menus
With fruits, veggies and a blender, making baby’s meals is child’s play
With school in full swing, check out these tips for helping your children get the nutrients they need to stay focused in class