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Healthy Eating

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Updated Apr 30, 2013   |   Comments (1)
Recipe: Grilled Vegetables with Couscous and Orange-Balsamic Vinaigrette
Updated Jul 31, 2012   |   Comments (4)
Recipe: Deviled eggs with shrimp
This platter makes for a quick, satisfying appetizer packed with Omega-3s and B12 vitamins.
Recipe: Quick and easy veggie chili
Updated May 20, 2013   |   Comments (2)
Recipe: Caribbean-style rice and beans
Updated May 20, 2013   |   Comments (2)
Baffled by beef
Americans are eating less meat — but is it still too much?
Updated Apr 30, 2013   |   Comments (2)
Recipe: Vanilla almond cake cookies
Recipe: Tomato bulgur soup with warm spices
Updated Apr 30, 2013   |   Comments (2)
Recipe: Homemade black beans
Recipe: Homemade, all natural marinara
Recipe: Quinoa with balsamic roasted mushrooms
Inspiration Kitchens serves up hope
Uptown café trains homeless men and women to rely on themselves and serves delicious food to local residents
Recipe: Homemade avgholemono soup
Updated Jun 18, 2012   |   Comments (5)
Recipe: Winter squash and apple soup
Recipe: Clementine crush sparkling cocktail
Updated Apr 30, 2013   |   Comments (1)
Keeping it fresh at Sarah’s Circle
An Edgewater woman’s quest makes a difference in the nutrition of homeless women
Updated May 20, 2013   |   Comments (2)
Baffled by beef
Americans are eating less meat — but is it still too much?
Updated May 20, 2013   |   Comments (2)
Recipe: Caribbean-style rice and beans
Updated Apr 30, 2013   |   Comments (2)
Recipe: Vanilla almond cake cookies
Updated Jun 13, 2012   |   Comments (2)
Recipe: Vegan mango lassi
Updated Dec 15, 2010   |   Comments (1)
Berries at their best
Check out this week’s nutrition tip and healthy recipe
Updated Feb 23, 2011   |   Comments (1)
Coffee: a healthy perk or a risky indulgence?
Updated Oct 27, 2011   |   Comments (1)
What do you take in your coffee?
Your answer could mean the difference between 70 calories and 700
Updated Apr 30, 2013   |   Comments (1)
Oiling Up: Using Olive Oils for a Healthier Life
Updated Aug 6, 2012   |   Comments (1)
The battle of the diets
Updated Apr 30, 2013   |   Comments (1)
Brain food: How to eat right for brain health
Updated Apr 30, 2013   |   Comments (1)
Recipe: Roasted vegetable and black bean quesadillas
Updated Apr 30, 2013   |   Comments (1)
Recipe: Chilaquiles
Updated May 20, 2013   |   Comments (1)
Blogger Series: Chicago foodie follows culinary dreams
Joelen Tan took her love of food to the next level and has inspired others to follow suit
Updated Apr 30, 2013   |   Comments (1)
Recipe: Grilled heirloom tomato and pesto pizzas
Updated Sep 7, 2011   |   Comments (1)
Recipe: Fusilli pasta with roasted tomatoes and "hidden" zucchini
Celebrate the heart of tomato and zucchini season with this delicious, quick and healthy pasta dish from Whole Foods