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Inspiration
Figuring out your figure
Trade your scale for a tape measure for better health
For us women, the bathroom scale is often what we use to determine how fit we are. But recent studies indicate that we may better serve our waistlines and health outlooks by ditching the scale and thinking about body shape — be it apple or pear. Read More >>
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Updated Aug 10, 2010 | Comments (0)
Figuring out your figure
Trade your scale for a tape measure for better health
Updated Sep 8, 2010 | Comments (1)
Blogger series: Meet Sallie Stiens
Uptown resident offers workout tips for plus-sized athletes
Updated Aug 2, 2010 | Comments (1)
The soothing power of plants
Find out how a flower really can make your day
Updated Jul 13, 2010 | Comments (0)
Get involved and give back to your neighborhood
Updated Aug 26, 2010 | Comments (1)
At-home massage: Feel the knead
Three simple steps to a stress-relieving self massage
Updated Aug 26, 2010 | Comments (1)
At-home massage: Feel the knead
Three simple steps to a stress-relieving self massage
Updated Sep 8, 2010 | Comments (1)
Blogger series: Meet Sallie Stiens
Uptown resident offers workout tips for plus-sized athletes
Updated Aug 2, 2010 | Comments (1)
The soothing power of plants
Find out how a flower really can make your day
Updated Aug 10, 2010 | Comments (0)
Figuring out your figure
Trade your scale for a tape measure for better health
Updated Jul 13, 2010 | Comments (0)
Get involved and give back to your neighborhood
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