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Wellness & Prevention

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Updated Dec 21, 2011   |   Comments (0)
Baby, it’s cold outside
Practical advice for keeping your kids warm while playing outside — including tips from local parents
Updated Feb 1, 2012   |   Comments (0)
Life, in pain: Part 2 — Endometriosis
Chronic pain has long baffled doctors and often left patients feeling helpless. But a mind-body approach is helping Chicago women reclaim their lives.
Updated Nov 15, 2011   |   Comments (0)
Debunking 15 common myths about diabetes
Local experts set the record straight on what you've heard about diabetes
Updated Nov 8, 2011   |   Comments (0)
Making a comeback: Part 1 — Karen's story
Local cancer survivors reflect on their emotional journey from diagnosis through recovery, and life after their illness.
Updated Nov 8, 2011   |   Comments (0)
Making a comeback: Part 2 — Kathy’s story
Local cancer survivors reflect on their emotional journey from diagnosis through recovery, and life after their illness.
Updated Nov 8, 2011   |   Comments (0)
Making a comeback: Part 3 — Noah’s story
Local cancer survivors reflect on their emotional journey from diagnosis through recovery, and life after their illness.
Updated Oct 27, 2011   |   Comments (0)
At-home remedies for 5 common beauty challenges
Fall is the perfect time to revamp your skin, hair and nail regimen for a radiance that will last all winter
Updated Oct 27, 2011   |   Comments (1)
5 myths about Carpal Tunnel Syndrome
A local neurologist sets the record straight on some common misconceptions about this condition
Updated Oct 27, 2011   |   Comments (0)
New light being shed on precursor to Alzheimer’s
This under-diagnosed memory condition — a stage beyond typical forgetfulness — can be prevented. Find out how and get tips on how to help a loved one with memory problems.
Updated Sep 16, 2011   |   Comments (0)
Menopause: Seeing the positive and avoiding the dread
Learn healthy ways to manage the unpleasant symptoms, and embrace your body’s natural transition into later life
Updated Oct 27, 2011   |   Comments (2)
Achoo! Yes … it’s that time of year
Allergy sufferers in Chicago have it bad this year, as allergen counts are up and the season is lasting longer. Dr. Adam LeVay gives advice on how to stop the sniffles.
Updated Oct 27, 2011   |   Comments (0)
Strengthening and stretching to relieve an aching back
Get to the core of the issue by following these 6 exercises and 4 stretches
Updated Oct 27, 2011   |   Comments (0)
Finding your balance
New local Balance Center offers treatment options for vertigo and other balance-related conditions
Updated Oct 27, 2011   |   Comments (0)
Getting ready for baby: 4 must-dos before your little one arrives
Plus 4 more to-do items for after baby is home
Updated Aug 29, 2011   |   Comments (0)
When to call the poison hotline
Get tips on what to do in an emergency and who to call for help.
Updated Jun 9, 2011   |   Comments (9)
Skin care through the ages
Find tips and natural solutions for treating the common skin conditions women experience in their 20s, 30s, 40s and beyond
Updated Jun 6, 2011   |   Comments (5)
Eight tips for giving your skin a winter break
Get soft, supply skin, despite the Chicago chill
Updated Oct 11, 2010   |   Comments (3)
Choosing shoes made for walkin'
Learn which summer shoes are best — and worst — for your foot health and comfort
Updated Jun 27, 2011   |   Comments (2)
8 tips for surviving summer fests
Stay relaxed and healthy at concerts, parks and ball games
Updated May 25, 2011   |   Comments (2)
Back surgery techniques are advancing, but should still be last resort
Meet a north side surgeon who has gained a reputation for his skill — and for providing patients with non-surgical treatments.
Updated Feb 22, 2011   |   Comments (2)
Back to school, back packs and back health
Updated May 19, 2011   |   Comments (2)
Hypnotherapy offers new approach to treating incontinence
Updated Aug 17, 2011   |   Comments (2)
Breastfeeding education begins early, has lasting impact
New moms at Swedish Covenant Hospital receive coaching on breasfeeding before, during and after labor
Updated Oct 27, 2011   |   Comments (2)
Brain health can be all fun and games
A neurologist from Swedish Covenant Hospital chimes in on the health benefits of brain games at a Lincoln Square game store
Updated Oct 27, 2011   |   Comments (2)
Achoo! Yes … it’s that time of year
Allergy sufferers in Chicago have it bad this year, as allergen counts are up and the season is lasting longer. Dr. Adam LeVay gives advice on how to stop the sniffles.
Updated Mar 7, 2011   |   Comments (1)
Sunglasses: A fashionable necessity
Learn why shades are important for eye protection
Updated Oct 11, 2010   |   Comments (1)
Figuring out your figure
Trade your scale for a tape measure for better health
Updated Dec 7, 2010   |   Comments (1)
At-home massage: Feel the knead
Three simple steps to a stress-relieving self massage
Updated Jul 26, 2011   |   Comments (1)
A Chicago runner with heart
North Center resident checked her heart before running the race of her life
Updated Nov 11, 2010   |   Comments (1)
Making scents of aromatherapy
What essential oils can do for your health and home