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After years of struggling with a debilitating illness, a local woman found relief through Reiki therapy
Making slight, healthy adjustments to your meals can mean a happier holiday in the long run.
Updated May 1, 2013 | Comments (3)
A local cardiologist participates in obstacle courses to mix up his workout and stay mentally and physically fit — he recommends his patients and colleagues do the same
Updated Apr 17, 2012 | Comments (3)
Aching knees are not a natural part of aging. Get tips from an orthopedic surgeon on steps you can take to stay active and pain-free
Updated Feb 28, 2012 | Comments (4)
Inspired by Pro Bowlers, a Well Community writer and amateur athlete tries out acupuncture for the first time.
Updated May 2, 2013 | Comments (2)
30 minutes of exercise a day can keep you and your baby healthy throughout your pregnancy, and for life
Updated May 2, 2013 | Comments (6)
Forget the coffee and candy bar — Try some healthier tricks to beating your mid-day slump
Updated Mar 21, 2013 | Comments (3)
Get soft, supply skin, despite the Chicago chill
Updated May 1, 2013 | Comments (3)
Get the scoop on health and wellness developments to come this year
Start 2011 fresh with the help of a wellness coach who can help guide you through life’s ups and downs
Updated Feb 22, 2011 | Comments (1)
Logan Square woman finds relaxation and back pain relief through Watsu aquatic therapy during her pregnancy
Swedish Covenant Hospital teams up with Lincoln Square game store for stroke rehabilitation
Updated Jun 19, 2012 | Comments (1)
What essential oils can do for your health and home
Updated Aug 8, 2011 | Comments (1)
At-home infant massage techniques can help new parents and newborns get much needed sleep
Updated May 2, 2013 | Comments (6)
Forget the coffee and candy bar — Try some healthier tricks to beating your mid-day slump
Updated Feb 28, 2012 | Comments (4)
Inspired by Pro Bowlers, a Well Community writer and amateur athlete tries out acupuncture for the first time.
Updated May 1, 2013 | Comments (3)
Get the scoop on health and wellness developments to come this year
Updated Mar 21, 2013 | Comments (3)
Get soft, supply skin, despite the Chicago chill
Updated Apr 17, 2012 | Comments (3)
Aching knees are not a natural part of aging. Get tips from an orthopedic surgeon on steps you can take to stay active and pain-free
Updated May 1, 2013 | Comments (3)
A local cardiologist participates in obstacle courses to mix up his workout and stay mentally and physically fit — he recommends his patients and colleagues do the same
Updated May 2, 2013 | Comments (2)
30 minutes of exercise a day can keep you and your baby healthy throughout your pregnancy, and for life
Updated May 20, 2013 | Comments (1)
Three simple steps to a stress-relieving self massage
Updated Aug 8, 2011 | Comments (1)
At-home infant massage techniques can help new parents and newborns get much needed sleep
Updated Jun 19, 2012 | Comments (1)
What essential oils can do for your health and home
Updated Feb 22, 2011 | Comments (1)
Logan Square woman finds relaxation and back pain relief through Watsu aquatic therapy during her pregnancy
Swedish Covenant Hospital teams up with Lincoln Square game store for stroke rehabilitation
Making slight, healthy adjustments to your meals can mean a happier holiday in the long run.
Start 2011 fresh with the help of a wellness coach who can help guide you through life’s ups and downs
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