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Posted June 20, 2010 - 5:55am by admin
Designed for entry-level yoga students with little or no previous experience. This class will introduce the student to the principles of yoga including breathing, asanas (poses done to increase strength, flexibility, and body awareness), diaphragmatic breathing, and relaxation techniques.
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
12:00PM - 01:00PM
Location
Studio 2
Reservation
Instructor(s):
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
08:05PM - 09:05PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Helen Snow
Fitness Instructor
Instructor details:
Helen has been employed at GLC since 1998. Her certifications include IAYT, YA CYT – 500 Level, Moksha Yoga Teachers Training and NU_CYC Teachers Training and BTS Group Centergy.
WEEKLY Fridays From January 08, 2010 To December 28, 2012
Free
Time
11:30AM - 12:30PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Tracy VonKaenel
Fitness Instructor
Instructor details:
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.
WEEKLY Saturdays From January 09, 2010 To December 29, 2012
Free
Time
03:30PM - 04:45PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Maryann Lewis
Fitness Instructor
Instructor details:
Maryann has been employed at GLC since 2004. She is a certified Yoga Teacher from Temple of Kriya Yoga.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
10:30AM - 11:30AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Renee Chester
Fitness Instructor
Instructor details:
Renee has been employed at GLC since 2005. Her certifications Global yoga and wellness and Hatha Yoga.