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Posted December 22, 2011 - 1:38pm by Kristin
For those individuals who have already completed the "Nutrifitness for a NU You" class, The NU Maintenance Coaching would include wellcoaching and nutrition. Wellcoaching will help you continue your journey with guidance and focus through small, manageable goals – continue to achieve your vision! Nutrition classes will keep you connected with a Registered Dietitian to support your healthy food habits. Meetings will reinforce good food choices, portion sizes, eating for a busy lifestyle, and other topics deemed important by the group. Stay on track with the healthy habits you started in the Nutrifitness class, with the support of fellow classmates and motivating instructors! 12-week session.