+ SCH-Sponsored Event
$ Requires fees
|
Children ages 3-5 years learn what to expect when a new little sister or brother arrives and practice how to hold a baby (with parent's help). Children also learn the basics of diapering and swaddling a baby, then watch a video about “what a newborn looks like.” One parent is required to attend with child – both parents are welcome. A craft activity is included in which the child makes a gift for the new baby. Fee $15 for one child; $25.00 for two; $30.00 for three. |
|
Children ages 6-8 years learn what to expect when a new little sister or brother arrives and practice how to hold a baby (with parent's help). Children also learn the basics of diapering and swaddling a baby, then watch a video about “what a newborn looks like.” One parent is required to attend with child – both parents are welcome. A craft activity is included in which the child makes a gift for the new baby. Fee $15 for one child; $25.00 for two; $30.00 for three. |
|
Cost: $25 admission ticket (includes dinner & tax). |
|
|
|
A diagnosis of Celiac Disease can change your whole lifestyle. Join Dr Kavita Singh, gastroenterologist at Swedish Covenant Hospital, as she provides a medical explanation of this condition. A registered dietitian from Galter LifeCenter will discuss how to develop and maintain a healthy, balanced gluten-free diet, including navigating restaurants and entertaining. This class will be beneficial to those who have this condition, or know someone living with it. Samples and recipes provided by Whole Foods Market. All proceeds benefit Gluten Intolerance Group of Chicago. |
|
|
|
Join Michelle Peters, breast health navigator at Swedish Covenant Hospital, as she discusses breast cancer prevention, risk factors, self-exams and the importance of regular screenings.
|
|
We are excited about the fantastic response to the Health Starts Here 28 Day Challenge! The challenge is now sold out, but due to its popularity, we will host another challenge in about 6 months. Click here to add your name to our wait list for the next challenge and we will contact you when the dates are set. If you are eager to get started now, please join the Well Community team for our "unofficial" unprocessed food challenge. Visit the NorthSide Reaction blog on Well Community for guidelines and tips, and you can get started anytime.
Also, there are more Whole Foods cooking demos and lectures coming up this spring and Galter LifeCenter is constantly offering group fitness courses, so please keep an eye on our website or register for our Well Community e-newsletter for more information. |
Did you know that many herbs and spices have cancer fighting properties? Syeda Farid, a registered dietitian from 
In honor of Heart Health Month, 
Galter LifeCenter Classes