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Posted June 20, 2010 - 3:54am by admin
Discover new heights with Group Step! Utilizing the step in many positions and heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group exercise.
WEEKLY Sundays From January 10, 2010 To December 28, 2014
Free
Time
09:15AM - 10:15AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Sophia Panos
Fitness Instructor
Instructor details:
Sophia has been employed at GLC since 2007. Her certifications include BTS Group Kick, Group Step and Group Ride.
WEEKLY Mondays From January 09, 2012 To December 28, 2015
Free
Time
08:00PM - 09:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Chris Molitor
Fitness Instructor
Instructor details:
Chris has been employed at GLC since 2003. His certifications include ACE Personal Training Certification, BTS Group Step, and BTS Group Kick.
WEEKLY Wednesdays From January 11, 2012 To December 24, 2014
Free
Time
07:00PM - 08:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Keri Gast
Instructor details:
Keri has been employed at Galter LifeCenter since 2011. She holds a Masters degree in Exercise Science and is certified as a BTS Group Step Instructor.
WEEKLY Saturdays From January 14, 2012 To December 27, 2014
Free
Time
04:00PM - 05:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Brantley Arrington
Fitness Instructor
Instructor details:
Brantley has been employed at GLC since 2005. His certifications include AFAA, BTS Group Step, BTS Group Power, BTS Group Centergy, BTS Group Kick, BTS Group Groove, BTS Group Active, YogaFit and TurboKick, Pi/Yo.
WEEKLY Mondays From October 08, 2012 To December 28, 2015
Free
Time
09:30AM - 10:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Brantley Arrington
Fitness Instructor
Instructor details:
Brantley has been employed at GLC since 2005. His certifications include AFAA, BTS Group Step, BTS Group Power, BTS Group Centergy, BTS Group Kick, BTS Group Groove, BTS Group Active, YogaFit and TurboKick, Pi/Yo.