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Posted June 20, 2010 - 3:37am by admin
Refine yourself with Group Centergy. Grow longer and stronger as you explore this 60-minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will teach you to center your energy, reduce stress and even smile. Discover Group Centergy.
WEEKLY Fridays From January 08, 2010 To December 26, 2014
Free
Time
05:45AM - 06:45AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Sundays From January 10, 2010 To December 28, 2014
Free
Time
08:15AM - 09:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jen Frankel
Fitness Instructor
Instructor details:
Jen has been employed at GLC since 1999. Her certifications include ACE Personal Training and Group Fitness, BTS Group Ride and BTS Group Centergy.
WEEKLY Tuesdays From July 11, 2011 To December 29, 2015
Free
Time
05:00PM - 06:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Shannon Wells-Berg
Fitness Instructor
Instructor details:
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride, Group Kick and Group Power.