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Posted June 21, 2010 - 4:52am by admin
A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.
WEEKLY Wednesdays From June 09, 2010 To December 26, 2012
Free
Time
01:30PM - 02:15PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Tracy VonKaenel
Fitness Instructor
Instructor details:
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.
WEEKLY Mondays From July 11, 2011 To December 17, 2012
Free
Time
01:30PM - 02:15PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.