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Posted June 21, 2010 - 1:57am by admin
Arthritis Foundation Aquatic Program – This program includes a 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness and decrease pain and stiffness.
This class is free for members but nonmembers may pay $100 for 10 classes or $120 for 15 classes.
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
11:00AM - 11:45AM
Location
West Pool
Reservation
Instructor(s):
WEEKLY Wednesdays From January 06, 2010 To December 26, 2012
Free
Time
06:45PM - 07:30PM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.
WEEKLY Thursdays From January 07, 2010 To December 27, 2012
Free
Time
11:00AM - 11:45AM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jean Kind
Fitness Instructor
Instructor details:
Jean has been employed at GLC since 1995. Her certifications include BTS Group Groove, Massage Therapy, Structural Therapy, Myofascial Therapy and Pilates Physical Mind.
WEEKLY Mondays From October 10, 2011 To December 17, 2012
Free
Time
10:00AM - 10:45AM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Megan Slattery
Fitness Specialist Leader and Personal Trainer
Instructor details:
Megan has been employed at Galter LifeCenter since 1999. She has a BS in exercise science.
WEEKLY Wednesdays From October 10, 2011 To December 26, 2012
Free
Time
10:00AM - 10:45AM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.
WEEKLY Saturdays From October 10, 2011 To December 29, 2012
Free
Time
10:30AM - 11:15AM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jean Kind
Fitness Instructor
Instructor details:
Jean has been employed at GLC since 1995. Her certifications include BTS Group Groove, Massage Therapy, Structural Therapy, Myofascial Therapy and Pilates Physical Mind.
WEEKLY Fridays From October 10, 2011 To December 28, 2012
Free
Time
11:00AM - 11:45AM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.
WEEKLY Mondays From October 17, 2011 To December 17, 2012
Free
Time
06:45PM - 07:30PM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Suzanne Harris
Personal Trainer and Fitness Instructor
Instructor details:
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.