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Feel the burn in your cheeks and belly -- from laughing!

Turns out laughter really is therapeutic. This Well Community editor is not surprised after spending Friday night rolling on the floor laughing at her husband's impression of his 80 year-old grandmother giving dating advice. I felt like I had just run a mile when I finally stopped giggling, and now I feel even better knowing I was working my lungs and heart.

When's  the last time you had a really hard, good laugh?