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I'm wanting to share experiences with other lap and triathalon swimmers. Workouts, swim stroke talk, Masters Program, diet, motivation, gear, you know...everything lap swimming.
I swim for fitness at the Galter about 5 days a week, and go at all various...
Kenji asked this in Exercise
POSTED January 25, 2012 - 4:45pm |
1 RESPONSES
Are you ever distracted by "grunters" at the gym? Or those who don't wipe down their equipment after working out? This blog post gives examples of both good and bad manners at health clubs.
What are your do's and don'ts for the gym (and the locker room...
Well Community asked this in Exercise
POSTED January 11, 2012 - 11:40am |
1 RESPONSES
Have you ever used a website or phone application to help with a fitness goal? If so, which one and how did it work for you?
Well Community asked this in Exercise
POSTED June 14, 2011 - 8:58am |
1 RESPONSES
We read in the Chicago Tribune that the Chicago Police Department recently gave warnings and tickets to bikers who blew through red lights. Should bikers be held to the same rules as cars? Will ticketing bikers help make the roads safer? Are motorists...
Well Community asked this in Exercise
POSTED June 7, 2011 - 11:57am |
Well Community is doing a wellness challenge: Either sit on an exercise ball instead of a chair for one week, or reconfigure your desk to a "standing" position. Would you give it a try in your office? Let us know your thoughts!
And...
Tracy asked this in Exercise
POSTED April 15, 2011 - 8:54am |
2 RESPONSES
Later this week, Well Community will share a first-hand trial of three new fitness tools -- Kettlebells, gliders and TRX suspension -- from contributing writer and fitness enthusiast Ann Stein.
What is your current fitness routine? Is it...
Well Community asked this in Exercise
POSTED February 21, 2011 - 11:05am |
7 RESPONSES
Leg warmer and tights? Forget it. What would you never wear while working out?
Well Community asked this in Exercise
POSTED June 28, 2010 - 2:50am |
5 RESPONSES
Later this week, Well Community will share a first-hand trial of three new fitness tools -- Kettlebells, gliders and TRX suspension -- from contributing writer and fitness enthusiast Ann Stein.
What is your current fitness routine? Is it...
Well Community asked this in Exercise
POSTED February 21, 2011 - 11:05am |
7 RESPONSES
Leg warmer and tights? Forget it. What would you never wear while working out?
Well Community asked this in Exercise
POSTED June 28, 2010 - 2:50am |
5 RESPONSES
Well Community is doing a wellness challenge: Either sit on an exercise ball instead of a chair for one week, or reconfigure your desk to a "standing" position. Would you give it a try in your office? Let us know your thoughts!
And...
Tracy asked this in Exercise
POSTED April 15, 2011 - 8:54am |
2 RESPONSES
Have you ever used a website or phone application to help with a fitness goal? If so, which one and how did it work for you?
Well Community asked this in Exercise
POSTED June 14, 2011 - 8:58am |
1 RESPONSES
Are you ever distracted by "grunters" at the gym? Or those who don't wipe down their equipment after working out? This blog post gives examples of both good and bad manners at health clubs.
What are your do's and don'ts for the gym (and the locker room...
Well Community asked this in Exercise
POSTED January 11, 2012 - 11:40am |
1 RESPONSES
I'm wanting to share experiences with other lap and triathalon swimmers. Workouts, swim stroke talk, Masters Program, diet, motivation, gear, you know...everything lap swimming.
I swim for fitness at the Galter about 5 days a week, and go at all various...
Kenji asked this in Exercise
POSTED January 25, 2012 - 4:45pm |
1 RESPONSES
We read in the Chicago Tribune that the Chicago Police Department recently gave warnings and tickets to bikers who blew through red lights. Should bikers be held to the same rules as cars? Will ticketing bikers help make the roads safer? Are motorists...
Well Community asked this in Exercise
POSTED June 7, 2011 - 11:57am |
We read in the Chicago Tribune that the Chicago Police Department recently gave warnings and tickets to bikers who blew through red lights. Should bikers be held to the same rules as cars? Will ticketing bikers help make the roads safer? Are motorists...
Well Community asked this in Exercise
POSTED June 7, 2011 - 11:57am |
