Posted September 1, 2011 - 11:22am by Jenise Celestin
Brain fitness...what age should you start?
It turns out, it's best to engage and strengthen your brain before you reach old age.
Last week, Marbles: The Brain Store visited The Chicago Back Institute at Swedish Covenant Hospital. The multi-talented Don Markus from Marbles (he also moonlights in front of the cam as an actor too) was producing the video and conducted an interview with our very own Dr. Danny Park, a neurologist at Swedish Covenant Hospital. Dr. Park talked about some of the latest research, which suggests that continued brain health is a combination of factors including healthy lifestyle (diet and exercise), engaging in brain boosting activities/games, and intelligence.
We'll keep you posted once the online video is completed!
To keep my brain fit, I like to play Cranium, Scrabble and Words with Friends. What do you do to keep your brain healthy?
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