Skip to main content

Recipes

Recipe: Fusilli pasta with roasted tomatoes and "hidden" zucchini

Celebrate the heart of tomato and zucchini season with this delicious, quick and healthy pasta dish from Whole Foods

As you eat this unique recipe the juicy, roasted tomatoes break apart into the pasta to make the sauce right on your plate. People at the table might not even notice the extra serving of vegetables you "hid" by grating squash into the pasta, but the flavor will make it a winner.

Ingredients
6 plum tomatoes, halved lengthwise
2 teaspoons extra virgin olive oil
Salt and ground black pepper to taste
1/2 cup grated Parmesan cheese, divided
1/4 cup chopped basil, divided
1/2 pound whole wheat fusilli
2 zucchini or yellow squash, grated
2 tablespoons lemon juice

Method
Preheat oven to 400°F. Arrange tomatoes on a large parchment-lined sheet tray, cut-sides up. Drizzle with oil; season with salt and pepper. Scatter 2 tablespoons Parmesan and 2 tablespoons basil evenly over top. Roast until juicy and bubbling, about 20 minutes; set aside. Meanwhile, bring a large pot of salted water to a boil. Add fusilli and cook until al dente, 10 to 12 minutes. Drain and transfer to a large bowl. Add zucchini, lemon juice, remaining 6 tablespoons Parmesan and 2 tablespoons basil. Toss to combine. Season to taste with salt and pepper. Divide pasta onto four plates, top with tomatoes and serve.

Nutrition
Per serving (about 9oz/271g-wt.): 310 calories (60 from fat), 7g total fat, 2g saturated fat, 10mg cholesterol, 470mg sodium, 51g total carbohydrate (7g dietary fiber, 6g sugar), 13g protein

Source: Whole Foods Market

Comments (1)

Tracy

Look for a Northside Reaction piece later this week with a review of  this recipe and many other dishes featured on Well Community this summer.  I've tried out quite a few and have some thoughts....

August 30, 2011 - 9:43am