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Healthy Eating

Recipe: Vegan mango lassi

Silky, ripe mangoes and a combination of creamy coconut milk and flaxmilk are the keys to getting the decadent texture of this drink just right.

Serves 4

Ingredients
2 ripe mangoes, pitted, peeled and roughly chopped
2 cups 365 Everyday Value Organic Vanilla Flaxmilk
1 cup ice cubes (optional)
1/4 teaspoon ground cardamom
1/2 cup 365 Everyday Value Organic Light Coconut Milk

Method
Purée all ingredients in a blender and serve. Or chill before serving if desired.

Nutrition
Per serving: 160 calories (35 from fat), 4g total fat, 1.5g saturated fat, 0mg cholesterol, 45mg sodium, 34g total carbohydrate (4g dietary fiber, 29g sugar), 1g protein

Comments (2)

Victor1122

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May 20, 2013 - 7:19am
Anonymous

The recipe sounds delicious - I just purchased some mangos. I think that I will have to give this a try.  Thank you!

May 21, 2012 - 12:16pm